Systems Cowboy

Lesson 19: Feelings Are Data Too

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Lesson 18: Tech Burnout & Digital Rest

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Lesson 17: When It’s Not Helpful (Setting Limits)

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Lesson 16: AI Can Help—But You Lead

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Lesson 15: Your Mind is Not a Spreadsheet

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Lesson 14: Play Day – Create Something with Your AI Friend

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Lesson 13: Your Voice, Amplified (Personalizing Responses)

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Lesson 12: From Chaos to Clarity (Organizing Ideas with AI)

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Lesson 11: From Notes to Poetry (Creative Co-Writing)

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Lesson 10: Turning Ideas into Gold (Brainstorming with AI)

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Lesson 9: How to Ask Great Questions (Prompt Craft 101)

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Lesson 8: Curiosity is a Superpower

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Lesson 7: Play Day – Try Something That Delights You

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Lesson 6: Myths, Hype & Hope – What AI Isn’t (and What It Could Be)

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Lesson 5: Everyday Magic – Fun, Surprising Uses of AI

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Lesson 4: Your First Chat – Talking to the Machine

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