Table of Contents
🔥 A Soft Start
Your sexual energy is not a problem to solve.
It is not shameful. It is not too much. It is not something you “earn” through intimacy.
It is a flame that lives inside you.
Creative. Sacred. Wild.
A current of aliveness that moves through your body, your voice, your breath, your art.
It’s the way you glow when you speak your truth.
The warmth in your chest when you feel fully seen.
The pull to beauty. The ache of longing. The rising heat of inspiration.
This energy is yours.
And you can learn to hold it.
🌀 A Gentle Truth
We’ve been taught to either suppress this energy… or spend it.
To shut it down, or use it up.
But there is a third way.
You can cultivate it.
You can learn to feel it… without having to release it.
You can let it flow through your whole system—warming you, creating with you, sustaining you.
This flame is your sovereignty.
It is not about anyone else.
It begins within.
💡 Try This
Take a few moments alone.
Place your hand on your lower belly.
Close your eyes and breathe gently into that space.
Ask yourself:
- What is my relationship to my sexual energy right now?
- What have I been taught to believe about it?
- What do I want to reclaim?
You don’t have to have an answer.
Just let your body hear the question.
💭 Parting Thought
You are not disconnected. You are just remembering.
The flame is still there.
It always has been.
Welcome back.
➡️ Next: Lesson 2: The Soft Body
🏡 Back to Course Home: The Soft Flame – Course Directory
The Soft Flame
