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Lesson 16: Spending with Soul

How to make choices without guilt or reactivity.

Let your money tell the story of what you love.

Table of Contents

🌿 A Gentle Beginning

What if your spending could be sacred?

Not impulsive.

Not guilt-laced.

Not about “should” or shame.

But about:

  • Honoring your values
  • Rooting into sufficiency
  • Choosing beauty, rest, nourishment, joy

Money moves. That’s its nature.

But you get to choose how it moves through you.


💫 Reclaiming the Choice

You’ve likely been taught to:

  • Spend with fear (“I’ll regret this.”)
  • Spend with reactivity (“I deserve this—I’ve been good.”)
  • Spend with guilt (“I shouldn’t… but I will.”)

But soul-led spending feels different.

It sounds like:

  • “This brings me peace.”
  • “This reflects my truth.”
  • “This supports the world I want to build.”

It’s not about restriction.

It’s about resonance.


🕯 Try This

Look at your most recent spending—not with judgment, but with curiosity.

Ask yourself:

Where was I aligned? Where was I reactive?
What spending felt joyful, nourishing, or sacred?
What would it look like to spend in a way that feels like a prayer?

Then try this:

Next time you spend—even on something small—pause, breathe, and ask:

Does this reflect who I truly am?

Let your money be a mirror. Let it reflect your softness, not your scarcity.


🌙 Parting Thought

Spending doesn’t have to feel like losing.

It can feel like choosing.

Like honoring.

Like tending to the life you’re creating.

This is how you spend with soul.


➡️ Next: Lesson 17: The Sacred Yes and the Soft No
🏡 Back to Course Home: Course Directory
➡️ Previous: Lesson 15: You Are Allowed to Have Enough

The Soft Wealth

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